Yoga

Introducing your child to Yoga at an early age can support with developing healthy lifestyle habits and set the foundation for nourishing both body and mind. Focus offers Yoga to children with special needs and parents/cares.

 
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Yoga enhances flexibility, strength, coordination, and body awareness and can improve concentration, instill a sense of calm and create a deeper connection to one’s inner-self and the world around them.

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FOCUS introduces family Yoga classes as well as Individual and small groups of children with ADHD and ASD as well as typical developing children from age 4-18, we also provide family Yoga classes.  Yoga is also offered in schools as a therapeutic group or merely as a fun after-school event. As multidisciplinary specialists we can tailor any program to the individual needs and developmental level.