Elinor Cohen, Yoga Therapist

Elinor is certified to teach Hatha Yoga by the Yoga Alliance and the Sivananda Vedanta Center. She teaches a practice that relaxes the mind, cultivates focus and works out the body from the inside out. s the body and mind relax, energy and breath are able to move more easily, and that is when anxiety, stress and negativity are dispelled. Students will immediately feel their bodies become more flexible as they practice!

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